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How Training Heavy on the Deadlift Gave Me My Life Back

My back pain used to control my life...and then I started training it heavy.

February 22, 2026 • 5 minute read

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Topics

  1. Training
  2. Nutrition
  3. Recovery

Tags

  1. #Back Pain
  2. #Back Surgery
  3. #Budget Friendly
  4. #Carbohydrates
  5. #Deadlifting
  6. #Electrolytes
  7. #Linear Progression
  8. #Meal Planning
  9. #Novice
  10. #Nutrition
  11. #Recovery
  12. #Sleep
  13. #Strength Training
  14. #Supplements