About Me

Adam Dorsey

At a glance

  • Age: 43
  • BW: 288 lbs.
  • Strength training for 6 months

Hi, I'm Adam 👋

I'm a passionate strength trainee who has been seriously lifting for 6 months. On The Get Strong Blog, I share everything I've learned to help you transition from a beginner to an intermediate trainee with confidence.

Let's make your journey smoother and more achievable together.