About Me

At a glance
- Age: 43
- BW: 288 lbs.
- Strength training for 6 months
Hi, I'm Adam 👋
I'm a passionate strength trainee who has been seriously lifting for 6 months. On The Get Strong Blog, I share everything I've learned to help you transition from a beginner to an intermediate trainee with confidence.
Let's make your journey smoother and more achievable together.