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My Sumo Deadlift Metrics
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Metrics
Sumo Deadlift
Sumo Deadlift PRs
1RM
500
Previous 1RM Records
530
on 4/11/2023
500
on 4/1/2023
500
on 4/11/2023
485
on 3/23/2023
475
on 5/13/2023
455
on 4/11/2023
3RM
460
Previous 3RM Records
460
on 5/28/2023
450
on 5/5/2023
425
on 4/29/2023
4RM
425
Previous 4RM Records
425
on 6/15/2023
5RM
385
Previous 5RM Records
385
on 5/28/2023
Intesity Progress
1RM
3RM
4RM
5RM
Volume Work Set Progress
5x5