My Press Metrics

Press PRs

1RM

225

10/20/2023

  • 225 on 10/20/2023
  • 210 on 12/8/2022
  • 205 on 7/14/2023
  • 190 on 8/25/2023
  • 180 on 8/14/2023

2RM

180

8/14/2023

  • 180 on 8/14/2023
  • 175 on 11/28/2022

3RM

180

11/28/2022

  • 180 on 11/28/2022

4RM

180

11/28/2022

  • 180 on 11/28/2022
  • 135 on 8/31/2023

5RM

175

8/3/2023

  • 175 on 8/3/2023
  • 155 on 11/28/2022

Intesity Progress

Volume Work Set Progress