My Press Metrics

Press PRs

1RM

210

12/8/2022

  • 210 on 12/8/2022

2RM

175

11/28/2022

  • 175 on 11/28/2022

3RM

180

11/28/2022

  • 180 on 11/28/2022

4RM

180

11/28/2022

  • 180 on 11/28/2022

5RM

155

11/28/2022

  • 155 on 11/28/2022

Intesity Progress

Volume Work Set Progress