My Barbell Rows Metrics

Barbell Rows PRs

3RM

230

11/7/2023

  • 230 on 11/7/2023

5RM

265

10/12/2024

  • 265 on 10/12/2024
  • 240 on 9/4/2024
  • 235 on 8/19/2024
  • 235 on 11/21/2023
  • 235 on 11/16/2023
  • 230 on 7/24/2024
  • 230 on 11/14/2023
  • 225 on 7/20/2024
  • 225 on 11/2/2023
  • 205 on 11/21/2023
  • 205 on 11/16/2023
  • 205 on 11/14/2023
  • 195 on 6/20/2024
  • 195 on 11/7/2023
  • 195 on 11/2/2023
  • 175 on 11/21/2023
  • 175 on 11/16/2023
  • 175 on 11/16/2023
  • 175 on 11/14/2023
  • 175 on 11/7/2023
  • 175 on 11/2/2023
  • 145 on 11/21/2023
  • 145 on 11/16/2023
  • 145 on 11/14/2023
  • 145 on 11/7/2023
  • 145 on 11/2/2023
  • 115 on 11/21/2023
  • 115 on 11/16/2023
  • 115 on 11/14/2023
  • 115 on 11/7/2023
  • 115 on 11/2/2023

Intesity Progress

Volume Work Set Progress